I help people cope with anxiety and depression.

Shea Graham, LCSW


About Me

"I love therapy because I believe it is the perfect problem-solving option for people searching for a confidential and effective support system outside of family and friends. My approach to therapy is highly structured, evidence-based, and comprehensive."

I am a licensed psychotherapist who helps people cope with anxiety and depression. I earned my bachelor’s degree from The University of Virginia, my master’s degree from Columbia University and post-graduate certificates from Harvard Medical School and New York State Psychiatric Institute. I am a certified clinical trauma specialist and clinical social worker. I have ten years of counseling experience in diverse clinical settings including family centers, methadone clinics, drug rehabilitation centers, and universities.   

In 2010, I started my career as a middle school counselor within the Ivy Preparatory School League.  As a counselor, I helped individuals and families to acclimate to new, affluent environments and to manage rigorous academic workloads. 

In 2011, I became the youngest program director in New York City to launch a clinical initiative for adults and children at Citicare, Inc., in Harlem.  

After graduating in 2013, I worked at several drug and alcohol addiction clinics including ACI Chemical Dependency Treatment Center and Methadone Clinic of Westchester. 

I continued to build my private practice part-time in New York City until April 2018, when I moved to Virginia to be with my husband. 


Services & Community Programs


Therapy through a live video HIPAA compliant connection-- so your information will be securely kept.

The Grace Program

A mental health initiative that promotes understanding and positive interactions between law enforcement and communities of color.


Office Hours

New Patients Welcome

Mon - Fri: 7am - 3pm

Weekends: On-Call

I am in-network with Aetna, Cigna, and Anthem. 

I believe in self-care and self-reflection. 

November 23- November 29 (office closed)

December 19 - January 3 (office closed)

Upcoming Talks
How to Cope Like a Therapist: Part 2
Mon, Aug 17
Aug 17, 12:00 PM
Race. COVID-19. Self-care.
"Women's Role in Combating Systemic Racism And Discrimination" hosted by Set Them Free
Mon, Aug 03
YouTube Live
Aug 03, 1:00 PM EDT
YouTube Live
Instagram Live with @Soul_House_Love
Sun, Jul 26
Jul 26, 7:30 PM EDT
Please join us for a chat this Sunday, July 26th, at 7:30 pm EST. https://www.instagram.com/p/CC59PCNFwAp/

Contact Me


233 Hydraulic Ridge Road Charlottesville, Va 22901

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©2020 by Shea Graham LLC.